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Dealing with upset people

Dealing with upset people

Feeling overwhelmed by emotional outbursts at home or work? Whether it’s your frustrated child or an irate colleague, how you respond makes all the difference. Discover one crucial shift that can transform your approach to conflict in this week's post.

Confuse and you'll lose

Confuse and you'll lose

Why don't people pay attention to your important messages? Often we get caught up in our own expertise that we forget to communicate the value we create. But there's a simple fix.

Follow the Energy

Follow the Energy

Feeling the pressure to be upbeat all the time? What if you shifted to following the energy—both positive and negative? Discover how embracing all energy can transform your leadership.

Give Yourself A Break

Give Yourself A Break

Caring for yourself isn't selfish... it's of service. But how do we do this when we're so busy at work?

Waking up with a sense of dread

Waking up with a sense of dread

Struggling with burnout and feeling overwhelmed at work? Discover how a chance call for mindset coaching helped me regain control, find balance, and reconnect with what truly matters.